Preventive maintenance helps in saving equipment from running into unexpected faults, whether it’s home gym equipment or something else. Moreover, it helps the equipment to stay in operation for a longer time. This form of maintenance is done when the equipment is still in operation and hasn’t been put on hold.

Modern living has numerous benefits with technology making tasks simpler and quicker. However, with all this comfort comes a host of problems. Lack of physical activity is one. Today, jobs are largely desk-based, forcing people to spend hours sitting in one position. This causes numerous health problems, not the least of which is a bad back.

Everyone wants to look good and fit in their best pair of jeans. But if you are overweight, it takes a lot of effort to shed those extra pounds. Along with a good workout session, you also need to eat healthy to lose weight effectively. When we talk about eating healthy, many people get confused about what to eat and what to avoid.

Prostate cancer that has reached its stage IV or metastatic state is treatable but unfortunately not curable. Metastatic prostate cancer can usually be treated by standard therapies such as hormone therapy, immunotherapy, and chemotherapy. Using these treatments over a period of time, metastatic prostate cancer can be controlled for several years.

Humans have created a long list of diets in the quest to stay healthy. Low-carb, low-calorie, low-fat and high-protein are just a few examples. Yet, there is one diet that includes foods our systems were designed to sync with, the paleo diet. It’s based on foods thought to have been available during the Paleolithic period.

Epilepsy is a disorder of the brain that has consequences wherein a person suffers from seizures and periods of unusual behavior. It is particularly the disruption of the functioning of the nerve cell activity in the brain and can also lead to a loss of consciousness for long periods of time.