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Rules to follow with a high-carbohydrate diet plan

Rules to follow with a high-carbohydrate diet plan

Carbohydrates are essential to make us feel good. These form a critical component of our diet. Still, many people who are trying to lose weight believe that going on high-carbohydrate diet plans will make them gain weight. However, scientific research shows that the intake of the right types of carbohydrates is a good way to lose weight and stay fit, but it does not mean that you may consume high-carb foods per your will.
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5 types of rehabilitation centers

5 types of rehabilitation centers

Rehabilitation centers are professional treatment centers that offer different kinds of treatments and therapies for illnesses or addictions. There are several types of these centers. Some rehabilitation centers aim to help people struggling with addictions, while some are designed to help bring about behavioral changes in convicts and legal offenders.
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How to deal with post-menopausal vaginal dryness

How to deal with post-menopausal vaginal dryness

Every girl is born with a definite number of egg cells. By about 45 to 55 years this stock is exhausted. Menopause is caused by drastic changes in the levels of female hormones. By the time menopause sets in, these hormones have dropped down to very low levels. The one of concern is the level of Estrogen.
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Home remedies for vaginal dryness

Home remedies for vaginal dryness

Menopause is natural course the female body takes as women get older. While there are medications to remedy this, going natural is something that some might prefer. Adding certain foods to your everyday diet has been known relive this issue but the results vary from person to person. It is necessary to consult with one’s doctor first before incluidng any kinds of food to your diet.
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Cancer symptoms and treatment options

Cancer symptoms and treatment options

‘Cancer’ is one word that evokes fear in anyone’s heart because it is one of the biggest killers in terms of the various diseases that hit people the world over. As per various studies conducted by medical bodies like the WHO, cancer is one of the most common fatal diseases around the world.
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Treating arthritis: A brief overview

Treating arthritis: A brief overview

One can never predict when a condition like arthritis may develop. Arthritis leaves the joints weak and swollen, and one can lose the ability to move or perform even the simplest of daily chores. While there is no cure for the condition, there are several effective treatment options for it, which can help one manage the symptoms.
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